- A Exercise, meditation, and deep breathing
- B Time management, problem-solving, and seeking social support
- C Alcohol, drugs, and smoking
- D A and B
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Answer:
D
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Common coping strategies for dealing with stress include exercise, meditation, deep breathing, time management, problem-solving, and seeking social support. Unhealthy coping strategies, such as alcohol, drugs, and smoking, can actually make stress worse in the long run.
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